VevSpeaks!

In addition to my Adrenal /Thyroid supportive protocol that I'm doing, I have recently added the WATER CURE Protocol

Check out this interview with the Doc who discovered this:

I just ate the most amazing Mango!  An organic Haitian Mango.  I have had Haitian Mangoes before, but this organic one was AMAZING!

I guess they are in season now.  If you haven't tried, please do! 

I am helping my cousin, who I will call G with some digestive problems.  I am a fan of digestive enzymes, but I just heard about a NEW product from the Alta Health Products people(they make the fabulous Silica product- for hair skin and nails)

This product is called CAN-GEST and it is an herbal blend that you drink as tea.  It doesn't replace enzymes, but encourages your body to make you enzymes and acid --- brings it back to normal levels.  It also helps nutritionally support the livah!!!! 

After I try this I will update this thread. 

I just read a testimonial(love testimonials) about how a guy self cured his lung infection by drinking 2 liters of his own URINE!!  

How did he get it down? 

I just finished devouring the book Eat Right for your Metabolic Type by Naturopath Cass Ingram.  I first heard Dr. Ingram on radio station WBAI in NYC.  I was very impressed by what he had to say. Other folks appear to be impressed too-the book is sold out on both amazon and barnesandnoble.com.

So much of the book made sense and after taking the tests in the book I have determined myself to be Thyroid/Adrenal type.  I designed a whole new protocol of supplements based on the principles in this book. These supplements include:

• B-Complex
• Vitamin C
• A supplement just to support the Adrenal Gland
• A supplement just to support the Thyroid Gland
• Cod Liver Oil (for necessary Omega 3 fatty acids)
• GTF Chromium
• Selenium
• Digestive Enzymes
  
• Silica(not mentioned in the book just something that I feel is beneficial to me)
• Book specified Multiple Spice Extract a blend of oregano, cumin and cinnamon (which I ordered and  expect to receive later in the week)
  

All I can say ramping up to this regimen starting today -- I had very low cravings for sugar despite not having an ideal lunch.   I'll update this thread as time goes on.

Has anyone else found a supplement regimen that has boosted your efforst to eat / live healthier??? 

Note! This book is not to be confused with "Eat Right for your Type" by Dr. D'Adamo.   

I love this brand of supplements!  I just placed a huge order and THEN I realized that I would have like to have ordered one more item.  What is great about these products is that they are comprised of FOOD.  They can be taken of an empty stomach and are assimilated way better than the typical vitamin you find at Walmart and such places.  The best price for these supplements are online at www.vitacost.com

When I heard an interview with the author of this book I had to get it!

Listen to his words and let me know what you think (CBC, this means you! LOLOLOL)

Just right-click to download the file to your pc.

http://www.vevspeaks.com/storage/032208.mp3

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Positive Thinking with Armaund DiMele

He is some sort of  therapist, but has a great take on things.  Today, he was talking about the narcissitic mind and how most young folks today have NES Narcissitic Ego Syndrome. Take a listen!

http://archive.wbai.org/files/mp3/080603_130001pmind.MP3 

    LHCF = www.longhaircareforum.com

Drasgrl, very sweetly decided to cull all the members of our blogs and biz websites in a directory. 

http://onlinegalleria.weebly.com/

Very Cool!  I'm inspired to add more content now!

~Vev 

I've been combining greens with really ripe fruits to make these really healthy smoothies... They are called GREEN SMOOTHIES because they always come out a  luscious shade of green.

They are delicious!  I've attached a little chart to show you the types of ingredients that can be used to make a GREEN SMOOTHIE.

Enjoy!