JournalJournalhttp://www.vevspeaks.com/journal/2008-07-06T23:14:24ZSquarespaceMy Favorite Natural Cleaning Products...Environmenthttp://www.vevspeaks.com/journal/2008/7/6/my-favorite-natural-cleaning-products.htmlVev2008-07-06T23:07:07Z2008-07-06T23:07:07ZI have in the past year started using mostly 'natural' for lack of a better word cleaners in my home.  Here are my favs:

7th Generation Free and Clear Glass and Surface Cleaner.  I've been using this for a long time.  It is a staple of mine. This does so well on my glass and surfaces.  No smells or streaking!

7thgen_freeandclear.jpg 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

A new favorite is the Floors from Naturally Clean.  It cleans with enzymes and it leaves my floors fresh and clean.

floorcleaner.jpg 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ecover Herbal Dishwashing Liquid 

After trying several brands of dishwashing liquid I settled on this brand.  It lathers well, cuts grease and the scents are really nice. 

]]>More young musical Talent....http://www.vevspeaks.com/journal/2008/7/5/more-young-musical-talent.htmlVev2008-07-05T04:48:11Z2008-07-05T04:48:11Z]]>I saw this wonderful TRIO in the Subway yesterday.Entertainmenthttp://www.vevspeaks.com/journal/2008/7/4/i-saw-this-wonderful-trio-in-the-subway-yesterday.htmlVev2008-07-04T14:06:13Z2008-07-04T14:06:13ZThey were in the 42nd Street station underground.  So Talented!  I'm waiting for the album!

the3talents.jpg 

 

]]>The WATER CUREhealthhttp://www.vevspeaks.com/journal/2008/7/1/the-water-cure.htmlVev2008-07-01T02:21:13Z2008-07-01T02:21:13ZIn addition to my Adrenal /Thyroid supportive protocol that I'm doing, I have recently added the WATER CURE Protocol

Check out this interview with the Doc who discovered this:

The Water Cure: An interview with Dr. Batmanghelidj I feel this makes a lot of sense we need water and the HIGH QUALITY sea salt I use also supplies minerals.]]>Organic Haitian Mangoes...Foodhttp://www.vevspeaks.com/journal/2008/6/17/organic-haitian-mangoes.htmlVev2008-06-17T21:49:42Z2008-06-17T21:49:42ZI just ate the most amazing Mango!  An organic Haitian Mango.  I have had Haitian Mangoes before, but this organic one was AMAZING!

 

I guess they are in season now.  If you haven't tried, please do! 

]]>I found YET another product to add to my Alternative Health arsenalhttp://www.vevspeaks.com/journal/2008/6/16/i-found-yet-another-product-to-add-to-my-alternative-health.htmlVev2008-06-16T23:33:30Z2008-06-16T23:33:30ZI am helping my cousin, who I will call G with some digestive problems.  I am a fan of digestive enzymes, but I just heard about a NEW product from the Alta Health Products people(they make the fabulous Silica product- for hair skin and nails)

 

This product is called CAN-GEST and it is an herbal blend that you drink as tea.  It doesn't replace enzymes, but encourages your body to make you enzymes and acid --- brings it back to normal levels.  It also helps nutritionally support the livah!!!!New idea. 

After I try this I will update this thread. 

cangest.jpg 

]]>Going a Wee bit to far....healthhttp://www.vevspeaks.com/journal/2008/6/15/going-a-wee-bit-to-far.htmlVev2008-06-15T18:02:08Z2008-06-15T18:02:08ZI just read a testimonial(love testimonials) about how a guy self cured his lung infection by drinking 2 liters of his own URINE!! Psychotic. 

How did he get it down? 

 

]]>Eating Right For Your Metabolic Type???Alternative Medicinehttp://www.vevspeaks.com/journal/2008/6/11/eating-right-for-your-metabolic-type.htmlVev2008-06-11T23:08:03Z2008-06-11T23:08:03ZI just finished devouring the book Eat Right for your Metabolic Type by Naturopath Cass Ingram.  I first heard Dr. Ingram on radio station WBAI in NYC.  I was very impressed by what he had to say. Other folks appear to be impressed too-the book is sold out on both amazon and barnesandnoble.com.

 

So much of the book made sense and after taking the tests in the book I have determined myself to be Thyroid/Adrenal type.  I designed a whole new protocol of supplements based on the principles in this book.Can't write anything. These supplements include:

  • B-Complex
  • Vitamin C
  • A supplement just to support the Adrenal Gland
  • A supplement just to support the Thyroid Gland
  • Cod Liver Oil (for necessary Omega 3 fatty acids)
  • GTF Chromium
  • Selenium
  • Digestive Enzymes
  • Silica(not mentioned in the book just something that I feel is beneficial to me)
  • Book specified Multiple Spice Extract a blend of oregano, cumin and cinnamon (which I ordered and  expect to receive later in the week)

All I can say ramping up to this regimen starting today -- I had very low cravings for sugar despite not having an ideal lunch.   I'll update this thread as time goes on.

Has anyone else found a supplement regimen that has boosted your efforst to eat / live healthier??? 

 

Note! This book is not to be confused with "Eat Right for your Type" by Dr. D'Adamo.   

]]>MEGAFOOD Brand of SupplementsAlternative Medicinehttp://www.vevspeaks.com/journal/2008/6/10/megafood-brand-of-supplements.htmlVev2008-06-10T23:32:15Z2008-06-10T23:32:15ZI love this brand of supplements!  I just placed a huge order and THEN I realized that I would have like to have ordered one more item.Crying.  What is great about these products is that they are comprised of FOOD.  They can be taken of an empty stomach and are assimilated way better than the typical vitamin you find at Walmart and such places.  The best price for these supplements are online at www.vitacost.com

]]>This book is a must read if you are following the electionsPoliticshttp://www.vevspeaks.com/journal/2008/6/7/this-book-is-a-must-read-if-you-are-following-the-elections.htmlVev2008-06-07T02:05:00Z2008-06-07T02:05:00Zestulinbook.jpg

When I heard an interview with the author of this book I had to get it!

Listen to his words and let me know what you think (CBC, this means you! LOLOLOL)

Just right-click to download the file to your pc.

http://www.vevspeaks.com/storage/032208.mp3

 

 

 

 

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